A fitness center at your apartment community is a huge convenience, and fortunately many on-site facilities have a variety of equipment. That’s why we’ve rounded up exercise tips for five kinds of workouts.
Staying active does not need to be a struggle. Try a combination of any of these 20 at-home exercises for a great workout that doesn’t require a gym!
Consider getting off the beaten path— try trail running!
Mixing up your usual exercise routine with some outdoor workouts can be a refreshing change, and a great way to explore your neighborhood and city!